Helping You Make Lifestyle Changes to Improve Health

Everyone knows that eating right and staying in shape are important for overall health. But life's everyday pressures—hectic schedules, work deadlines, family issues, etc.—can make it difficult to find the time for good nutrition, exercise, and adequate rest.

Whether you suffer from a lifestyle-related chronic disease, or have been advised by your doctor to eat right and exercise more, the FirstLine Therapy program can help.

Change Your Life and Change Your Health

FirstLine Therapy is a therapeutic lifestyle change, or lifestyle modification, program. Designed by health care professionals, FirstLine Therapy has been shown remarkably successful in helping individuals like you return to a path of extended health.

This is not a weight reduction program—it's a disease reduction program. While weight loss often occurs, it's only secondary to the primary goal helping you achieve and maintain a healthy body composition (lean-muscle-to-fat ratio) to improve health, manage disease, feel better, and reduce your risk to more serious conditions.

The Support You Need to Succeed

In truth, most doctors don't have the time, skills, or resources to provide you with effective lifestyle counseling. And so their patients—even those at high risk of disease—are often left to "figure it out" by themselves.

FirstLine Therapy Is different. It's structured with professional supervision to help you:

• Establish realistic, personalized goals to improve health
• Monitor your progress and help you stay on track
• Learn how to eat and shop for healthy, nutritious foods that manage (not increase) cravings
• Exercise in a way that builds muscle and gets rid of unwanted fat
• Relax and manage unhealthy stress
• Feel better and do more!

Targeted Nutrition for Managing Health Conditions

Metagenics is one of the few companies to offer science-based, specialized formulas called medical foods that contain targeted nutrients to help manage certain health conditions, such as:

• Children's food sensitivities
• Chronic fatigue syndrome
• Leaky gut syndrome
• Type II Diabetes
• Inflammatory Bowel Disease
• Metabolic syndrome and cardiovascular disease
• Premenstrual syndrome
• Hypercholesterolemia

Medical foods aren't ordinary nutritional formulas—and they're far from ordinary foods. A medical food contains therapeutic levels of nutrients that would be difficult if not impossible to achieve through traditional dietary means.

Our medical foods are ideal for use in conjunction with FirstLine Therapy, a therapeutic lifestyle change program consisting of a tailored food program, regular exercise, and stress management. Metagenics medical foods and FirstLine Therapy are only available through licensed health care professionals.



Ask Dr. Lauren about FirstLine Therapy Today

Lifestyle medicine is a specialized discipline. All FirstLine Therapy doctors must undergo an intense certification process.
Dr. Lauren is a certified FLT Healthcare Practitioner. 


If you are interested in coming in for an FLT Appointment with Dr. Lauren, please review the form below to prepare for your appointment.

1. FLT Appointment Letter